EVENTS AT ATLAS FITNESS & WELLNESS

BE PART OF SOMETHING BIGGER

WORKOUTS, COMPETITIONS, AND EVERYTHING IN BETWEEN.

Atlas Fitness & Wellness hosts events throughout the year that bring our Monroe, GA community together, from friendly competitions to seasonal workouts and member celebrations. Check below for what's coming up next.

ATLAS END OF SUMMER BASH RELAY

REGISTRATION CLOSES 7/25

DIVISIONS

Partner or Team 4 

Men Women Coed

*Coed teams will do men's weights. 


FORMAT

Hyrox race order remains the same. Designate teammates to preferred stations & play to each other's strengths! Only 1 person can work at a station.


STATION FORMAT

*800m run prior to completing each station

1000m Ski

50m Sled Push W 75kg M 100kg

50m Sled Pull W 50kg M 75kg

80m Burpee Broad Jumps

1000m Row

200m Farmers Carry W 16kg M 24kg

100m Sandbag Lunges W 10kg M 20kg

100 WBS W 8# M 14#

upcoming events

Stay in the loop on everything happening at Atlas Fitness & Wellness. From in-house competitions to seasonal workouts and community celebrations, there's always something on the calendar. Check back often, or follow along on social media, so you never miss what's coming up next.

Ready to Find Your Fit?

Whether you are brand new to fitness or looking to level up your training, Atlas Fitness & Wellness has a program for you. Come see what Monroe has been talking about.